Working together, you will learn to make peace with food without dieting so that you can live with freedom, passion, and joy
Are you ready to end the restriction/binge cycle? Are you looking to free your mind from constant thoughts of food? Are you longing to stop counting calories, macros, and anything else that the latest diet requires? If so, I will support you all the way.
I’m Lisa, an Intuitive Eating & Wellness Coach, and I am eager to get to know you. With a non-diet, weight-neutral approach, we will work together to create lasting behavior changes so that you can live your best life.